Red Light Therapy
Get a glow-up from within
Feeling dull, depleted, or like you're just not glowing with vitality as you'd like to? Ready to enhance your body's healing abilities? Enter into our custom-designed light chambers, where four powerful wavelengths of healing light work in perfect harmony to awaken your body's natural regenerative powers. Think non-invasive, totally rejuvenating light treatments transforming how you heal, perform, and feel from the inside out.
What's the magic behind the light?
Skin radiance
Ready for softer, smoother skin? Science suggests that red light therapy can help with reducing fine lines, blemishes and scars. *In one study, 90% of patients noticed improved skin texture and tone within 4 weeks.
Muscle recovery & performance
Reduce soreness, enhance athletic performance, and experience a quicker bounce-back between training sessions. Red light therapy has been proven to accelerate muscle repair and reduce inflammation.
Pain reduction & chronic condition management
Accelerate healing at the source. According to science, red light therapy can be ideal for chronic pain, joint discomfort, and beneficial for a range of chronic conditions including but not limited to Dementia, Parkinsons disease, dental pain, osteoarthritis, tendinitis and more.
Hair growth
Revitalise your hair naturally from root to tip. Science suggests red light therapy is beneficial for those experiencing alopecia or thinning hair and looking to restore their hair's natural thickness and vitality.
Mental clarity & stress release
Step into a state of clarity and calm. According to research, red light therapy can help reduce stress levels, anxiety and insomnia, improving sleep quality and supporting your mental well-being.
The Alcheme Experience
Scientific sorcery
Sanctuary of transformation
- Luxury amenities
- Organic herbal tea service with GF, SF and vegan treats
- Entertainment options
- Pure cotton towels and robes
Expert guidance
Ready to Heal. Transform. Optimise?
FAQs
Red light therapy is extremely safe with no UV exposure, heat, or known side effects. It's non-invasive and pain-free. Unlike tanning beds, our therapy uses specific wavelengths that are clinically proven to be beneficial without causing damage.
Just yourself – we provide everything needed for your light journey including fresh towels, shower facilities, shampoo, conditioner, body wash, toiletries, herbal tea, nourishing special treats, intuitive messages and filtered water. Sessions are also done nude in your private chamber to maximise your skin's light absorption.
While some clients notice immediate effects like improved skin glow and reduced inflammation, optimal results typically develop over time:
- Skin improvement: 4-6 weeks
- Muscle recovery: 1-2 sessions
- Pain reduction: 2-4 weeks
- Hair growth: 8-12 weeks
The key difference lies in how deep the light travels into your body. Red light (620–700nm) penetrates skin-deep, perfect for enhancing complexion and surface healing, while near-infrared light (850–940nm) reaches deeper into muscles and joints for internal healing. We use both in our treatments because each wavelength has its sweet spot for different therapeutic benefits — it's like tuning into different layers of the body’s healing intelligence, from surface to core.
Most of our guests report feeling energised yet relaxed, with benefits building over time.
For best results, we recommend 2-3 sessions per week initially. Many clients notice improvements in skin tone and energy levels within 4-6 sessions, while deeper healing benefits develop over time with consistent use.While each session offers benefits, we recommend a series of treatments for optimal transformation. Our practitioners will create a custom protocol for your goals.
While generally safe for most people, consult your healthcare provider if you:
- Are pregnant
- Have a light-sensitive condition
- Are taking photo sensitising medications
- Have active skin cancers
For best results, we advise refraining from all those cheeky luxuries, coffee, alcohol and other stimulants at least 48 hours prior to your session. And avoid eating 2 hours prior to your session.
We recommend you shower at least 30 min after for maximum detoxification benefits. Otherwise, you can resume normal activities, there's no downtime or recovery period needed.
