Blog

Burnout isn’t just exhaustion. It’s not solved with a weekend off, a holiday, or a green smoothie.

We’ve been taught to see the nervous system as something to regulate, manage, or override.

You are not a problem to fix. You are a living intelligence, remembering how to return to wholeness.

A story of thresholds, not just survival. Three moments that could’ve ended everything—became the very sparks that began everything.

Podcast Host Charlene Dandoulis talks into the principals behind We Are Alcheme and what you can expect in the upcoming Podcast episodes.